2024 SEASON:
Tryout Schedule Week 1 :
Feb 5th - entire team 3:45-5:45pm
Feb 6th - entire team 3:50pm - 5:50pm all team
Feb 7th - DISTANCE runners 6:15am - 8am or Sprint/Field Events 3:15pm - 5:15pm
Feb 8th - entire team 3:50pm - 5:50pm all team
Feb 9th DISTANCE runners 6:15am - 8am or Sprint/Field Events 3:15pm - 5:15pm
Tryout Schedule Week 2:
Feb 12th - entire team 3:45-5:45pm
Feb 13th - entire team 3:50pm - 5:50pm all team
Feb 14th - DISTANCE runners 6:15am - 8am or Sprint/Field Events 3:15pm - 5:15pm
Feb 15th - INTER SQUAD MEET 3:50-6:30pm
Feb 16th DISTANCE runners 6:45am - 8am or Sprint/Field Events OFF
2024 SEASON: Season Dates: February 5th - April 30th or May 4th or 11th (most athletes end) May 27th (State Athletes)
2024 Practice Schedule:
Practice is mandatory everyday for every athlete.
Monday: 3:45 - 5:45pm
Tuesday 3:50pm - 5:50pm all team
Wednesday:
Distance- 6:15am- 8am
Sprint & Field Athletes: 3:30pm - 5:30pm
Thursday: 3:50-5:50pm all team
Friday:
Distance- 6:15am- 8am
Sprint & Field Athletes: 3:15pm - 5:15pm
Feb 5th - entire team 3:45-5:45pm
Feb 6th - entire team 3:50pm - 5:50pm all team
Feb 7th - DISTANCE runners 6:15am - 8am or Sprint/Field Events 3:15pm - 5:15pm
Feb 8th - entire team 3:50pm - 5:50pm all team
Feb 9th DISTANCE runners 6:15am - 8am or Sprint/Field Events 3:15pm - 5:15pm
Tryout Schedule Week 2:
Feb 12th - entire team 3:45-5:45pm
Feb 13th - entire team 3:50pm - 5:50pm all team
Feb 14th - DISTANCE runners 6:15am - 8am or Sprint/Field Events 3:15pm - 5:15pm
Feb 15th - INTER SQUAD MEET 3:50-6:30pm
Feb 16th DISTANCE runners 6:45am - 8am or Sprint/Field Events OFF
2024 SEASON: Season Dates: February 5th - April 30th or May 4th or 11th (most athletes end) May 27th (State Athletes)
2024 Practice Schedule:
Practice is mandatory everyday for every athlete.
Monday: 3:45 - 5:45pm
Tuesday 3:50pm - 5:50pm all team
Wednesday:
Distance- 6:15am- 8am
Sprint & Field Athletes: 3:30pm - 5:30pm
Thursday: 3:50-5:50pm all team
Friday:
Distance- 6:15am- 8am
Sprint & Field Athletes: 3:15pm - 5:15pm
LEAGUE MEET SCHEDULE 2024:
Event & Meet Schedule: this list includes ALL meets, athletes may not be eligible for all meets and should see the schedule below for the team they make. All athletes attend the purple (invites) and blue (league) meets. Athletes can pick anywhere from 2 to all 4 of the green meets. Darker green meets are 3/16 Dublin Distance fiesta is mandatory for all distance runners and San Ramon is mandatory for all varsity sprint/field but optional for JV. Red meets are Varsity Championships. Gold italic meets are varsity elite or athletes who did winter training).
Team PotLuck _____ @5pm at the Track/CEA
- InterTeam Meet/Time Trial/Final Tryout Meet Thursday 2/15
- optional 2/17/24 Penguin All Comers Meet at Dominican University (you have to register & pay yourself)
**2/24/24 Skyline Invite (winter athletes only)
*3/2/24 - All Comers Meet K-Bell (one of 4 invites athletes can choose)
-3/7/24 - League 3:15pm Meet vs San Marin and Terra Linda @ San Marin
*3/15-16/24 - Dublin DISTANCE Fiesta (Mandatory for all 400+ athletes and above)
*3/16/24 - San Ramon Sprint & Field Fiesta (Sprinters & Field Only, JV optional - Varsity mandatory )
-3/22/24 -League 4pm Meet (FRIDAY) vs Novato & Marin Catholic @ Novato
*3/23/24 Bay Area Relays (one of 4 invites athletes can choose)
3/28/24- HOME League Meet 4pm vs Branson & San Rafael @ Redwood
***3/29-30/24 Stanford Invite (varsity elite only)
***4/6/24: Arcadia Invite (varsity elite only, travel meet)
*4/13/24 Santa Rosa Twilight at SRJC (one of 4 invites athletes can choose)
4/18/24 - HOME League Meet 4pm vs Tamalpais & Archie Williams @ Redwood
End of Season Meets: all 9th/10th attend Mustang, only JV 11th/12th graders attend Clash of the Titans. Varsity Juniors/Seniors have an off weekend. This is the LAST meet for JV athletes UNLESS they meet MCAL standards at these meets.
4/27/24 - Mustang Championships @ San Marin (Frosh/Soph Only)
4/27/24 Clash of the Titans @ Skyline High School (Junior/Seniors JV Only, last meet)
Championship Meets: Athletes must meet qualifying standards or be top 4 varsity in their events to qualify for MCAL's.
5/2 & 5/4/24 - MCAL @ San Rafael (qualifying varsity only)
5/11/24 - NCS Redwood Empire (qualifying varsity only)
5/17-18/24 -NCS Meet of Champs (qualifying varsity only)
5/24-25/23- CIF State Meet (qualifying varsity only)
Bold Meet are Mandatory for All Team memebers
* All team members eligible **Select Athletes Only *** Athletes must qualify to enter
Team PotLuck _____ @5pm at the Track/CEA
- InterTeam Meet/Time Trial/Final Tryout Meet Thursday 2/15
- optional 2/17/24 Penguin All Comers Meet at Dominican University (you have to register & pay yourself)
**2/24/24 Skyline Invite (winter athletes only)
*3/2/24 - All Comers Meet K-Bell (one of 4 invites athletes can choose)
-3/7/24 - League 3:15pm Meet vs San Marin and Terra Linda @ San Marin
*3/15-16/24 - Dublin DISTANCE Fiesta (Mandatory for all 400+ athletes and above)
*3/16/24 - San Ramon Sprint & Field Fiesta (Sprinters & Field Only, JV optional - Varsity mandatory )
-3/22/24 -League 4pm Meet (FRIDAY) vs Novato & Marin Catholic @ Novato
*3/23/24 Bay Area Relays (one of 4 invites athletes can choose)
3/28/24- HOME League Meet 4pm vs Branson & San Rafael @ Redwood
***3/29-30/24 Stanford Invite (varsity elite only)
***4/6/24: Arcadia Invite (varsity elite only, travel meet)
*4/13/24 Santa Rosa Twilight at SRJC (one of 4 invites athletes can choose)
4/18/24 - HOME League Meet 4pm vs Tamalpais & Archie Williams @ Redwood
End of Season Meets: all 9th/10th attend Mustang, only JV 11th/12th graders attend Clash of the Titans. Varsity Juniors/Seniors have an off weekend. This is the LAST meet for JV athletes UNLESS they meet MCAL standards at these meets.
4/27/24 - Mustang Championships @ San Marin (Frosh/Soph Only)
4/27/24 Clash of the Titans @ Skyline High School (Junior/Seniors JV Only, last meet)
Championship Meets: Athletes must meet qualifying standards or be top 4 varsity in their events to qualify for MCAL's.
5/2 & 5/4/24 - MCAL @ San Rafael (qualifying varsity only)
5/11/24 - NCS Redwood Empire (qualifying varsity only)
5/17-18/24 -NCS Meet of Champs (qualifying varsity only)
5/24-25/23- CIF State Meet (qualifying varsity only)
Bold Meet are Mandatory for All Team memebers
* All team members eligible **Select Athletes Only *** Athletes must qualify to enter
Full CALENDAR view below:
JV Schedule
12 week season that ends with Clash of the Titans or Mustang Championships
(UNLESS THE ATHLETE MEETS AN MCAL QUALIFYING NUMBER AT THIS MEET, THEN THEY CAN MOVE UP TO VARSITY AND ONTO TO MCALS+)
- All light blue meets are mandatory, these are league meets.
- Athletes must do at least one light green invitational meets during season.
- All distance athletes MUST run at Dublin Distance Fiesta on 3/16
-4/27 Mustang Championships is Frosh/Sopho Only
- 4/27 Clash of the Titans is a last chance to get an MCAL mark for any junior/senior, weekend should be off unless needed
12 week season that ends with Clash of the Titans or Mustang Championships
(UNLESS THE ATHLETE MEETS AN MCAL QUALIFYING NUMBER AT THIS MEET, THEN THEY CAN MOVE UP TO VARSITY AND ONTO TO MCALS+)
- All light blue meets are mandatory, these are league meets.
- Athletes must do at least one light green invitational meets during season.
- All distance athletes MUST run at Dublin Distance Fiesta on 3/16
-4/27 Mustang Championships is Frosh/Sopho Only
- 4/27 Clash of the Titans is a last chance to get an MCAL mark for any junior/senior, weekend should be off unless needed
Varsity Schedule
13-17 Week season that ends with MCALs or Redwood Empire, Meet of Champs or State Championships
- All light blue meets are mandatory, these are league meets.
- Athletes must do at least one light green invitational meets during season. Athletes looking to make MCALs should use this meets to hit qualifying standards
- All distance athletes MUST run at Dublin Distance Fiesta on 3/16
- All Sprinters/Field athletes must compete at San Ramon on 3/16
-4/27 Mustang Championships is Frosh/Sopho Only
- 4/27 Clash of the Titans off for Varsity junior/seniors unless NEEDED.
- Athletes compete thru MCALS as far as it takes them.
13-17 Week season that ends with MCALs or Redwood Empire, Meet of Champs or State Championships
- All light blue meets are mandatory, these are league meets.
- Athletes must do at least one light green invitational meets during season. Athletes looking to make MCALs should use this meets to hit qualifying standards
- All distance athletes MUST run at Dublin Distance Fiesta on 3/16
- All Sprinters/Field athletes must compete at San Ramon on 3/16
-4/27 Mustang Championships is Frosh/Sopho Only
- 4/27 Clash of the Titans off for Varsity junior/seniors unless NEEDED.
- Athletes compete thru MCALS as far as it takes them.
Varsity Elite Schedule
15-17 Week season that ends with Meet of Champs or State Championships
-- All light blue meets are mandatory, these are league meets.
- Athletes must do at least one light green invitational meets during season. Athletes looking to make MCALs should use this meets to hit qualifying standards
- All distance athletes MUST run at Dublin Distance Fiesta on 3/16
- All Sprinters/Field athletes must compete at San Ramon on 3/16
-4/27 Mustang Championships is Frosh/Sopho Only
- 4/27 Clash of the Titans off for Varsity junior/seniors unless NEEDED.
- Athletes compete thru MCALS as far as it takes them to State.
Info:
-Skyline, Bay Area Relays, Dublin & San Ramon are all Arcadia qualifiers
-Santa Rosa Twilight is at SRJC where Redwood Empire NCS will be hosted and always has strong competition.
- Travel meets like Arcadia need to be qualified for and committed to early
15-17 Week season that ends with Meet of Champs or State Championships
-- All light blue meets are mandatory, these are league meets.
- Athletes must do at least one light green invitational meets during season. Athletes looking to make MCALs should use this meets to hit qualifying standards
- All distance athletes MUST run at Dublin Distance Fiesta on 3/16
- All Sprinters/Field athletes must compete at San Ramon on 3/16
-4/27 Mustang Championships is Frosh/Sopho Only
- 4/27 Clash of the Titans off for Varsity junior/seniors unless NEEDED.
- Athletes compete thru MCALS as far as it takes them to State.
Info:
-Skyline, Bay Area Relays, Dublin & San Ramon are all Arcadia qualifiers
-Santa Rosa Twilight is at SRJC where Redwood Empire NCS will be hosted and always has strong competition.
- Travel meets like Arcadia need to be qualified for and committed to early