FALL 2023 XC Schedule & Information
JOIN THE TEAM APP: down load HEJA and use the code JF-600 609
Join the remind text class by texting phone number 81010 the message @RedwoodXC
You can also join the team strava club - Redwood XCTF Distance Runners
To do list: https://redwoodxctrackandfield.weebly.com/before-season-to-do-list.html
2023 Fall Season: August 7th - November 8th (MCAL) or 25th (STATE) 2023
SEASON STARTS TWO AND HALF WEEK BEFORE SCHOOL STARTS!!!!
Tryout/Boot Camp: August 7th - August 18th
All runners should be at all days during tryouts/bootcamp. If you are traveling during this time please reach out before season.
- 8/18, freshman and transfer students will have orientation and have a separate practice than the rest of the team who will practice earlier.
-8/17 we will have a potluck lunch and swim party at TBD after practice
-Varsity runners will have 3 days a week of two a day runs during the 1st two weeks of season.
(8:30 team runs and 5pm runs at various locations on M/W/F the week of August 7th and M/W)
Practice Fall Schedule 2023:
*All weekday practices & weight sessions are mandatory
**Please use the calendar grid, as there are many factors that can influence changes in practice times
Monday: 3:45-5:45
Tuesday: 6:10- 8am
Wednesday: 3:10-5:15pm Weights & Run
Thursday: 3:45 pm - 5:50 pm
Friday: 6:10 am - 8 am
Saturday: 8:30am off campus (weeks 1-3 returning athletes only, weeks 4,7.8.11,12,13 entire team)
Meet Schedule 2023 - all race course are on the XC Course tab with maps/videos and driving directions
League Meets: REQUIRED FOR ALL RUNNERS(host school in bold)
Boys Race 4pm/Girls 4:45pm
Sept 6th: Stinson Beach Relays at Stinson Beach
9/26/23: vs NOVATO vs Marin Catholic @ Indian Valley College
10/10/23: vs San Marin vs San Rafael & San Marin @ O'Hair Park
10/17/23: HOME vs Archie Willams & Terra Linda @ Indian Valley College
10/24/23: TAM vs Branson @ Camino Alto
Finals:
Nov. 8th - MCAL Championships @ Indian Valley Campus
Entire Team Races in either 'B Race' or 'A Varsity Race'.
Nov. 18 - NCS @ Hayward High School - Top 7 Only
Nov. 25 - State @ Woodward Park, Fresno/Clovis (Overnight trip)
Invitationals:
September 9th Lowell Invitational - Entire Team
September 16th - Woodbridge -- Top 7 Varsity
Oct. 7th- Clovis Invitational - Top 7 Varsity
Oct. 21st- Moreau Mariner Invite -Entire Team
TEAM BANQUET:
Thursday Nov 30th
5:30-8pm @ RHS CEA or athlete home